Shared Healing Counselling & Psychotherapy

I offer trauma-informed therapy in Windsor, Ontario, supporting individuals (+12) experiencing trauma, addiction, anxiety and other life challenges. My approach is heavily grounded in Internal Family Systems Therapy (IFS), an evidence based approach that helps clients understand and work with different parts of themselves in a more compassionate, curious and non-judgemental way. Sessions are collaborative and paced to help clients feel safe in exploring their inner system, accessing and moving through challenging material together. Sessions are offered in person in Windsor or virtually across Ontario. I invite you to book a free 15-minute consultation to learn more about the process and to see if this feels like a good fit.